Yoga with Kassandra: 20 min Full Body Yoga

by | Jul 16, 2023 | Yoga Videos



Enjoy this well-rounded 20 minute full body intermediate vinyasa class.
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Short on time but need a really good yoga class? This is it! We’re jam packing this class with everything you need like twists, hip openers, inversion, balancing poses, backbends and core work! It’s an intermediate flow that will give you a bit of a sweat while also helping you improve flexibility. A 20 minute full body yoga class, no props needed. Enjoy!

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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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