Site icon 42Yogis

AK122 15 min INTERVAL TRAINING QUADS GLUTES LEGS WORKOUT



AK122 For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com
My instagram http://instagram.com/alikamenovatv
Join our FaceBook support/ motivation community group https://www.facebook.com/groups/831058020257853/
My facebook https://www.facebook.com/AliKamenovaIntervalYoga
For an exclusive library of classes PLUS new WEEKLY yoga classes you can support my MEMBERSHIP CLASSES http://www.alikamenova.com/memberships/choose-membership-type
15 MINUTE WORKOUT
QUADRICEPS BURN
GLUTES AND LEGS
SOME PILATES ABS
LOWER ABS
HANDSTAND JUMPS
tons of fun while getting stronger
NAMASTE

Source

Exit mobile version