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This video gives valuable hacks and tips for beginners’ yoga poses, I was asked on how to do or modify child’s pose if your hips or head doesn’t touch the ground. This question was asked from my awesome yoga community in facebook. You can join us here at yogahackscommunity.com
I think this is a really good question, because child’s pose was supposed to be an easy and fun beginners yoga pose but for some or a lot of people actually still find child’s pose really hard. I wanted to show you some awesome hacks and tips for you to modify this beginners pose (child’s pose) for more comfort and some ways to make it more delicious when your doing this yoga pose.
This is an effective modification for child’s pose if your hips and head doesn’t touch the ground.
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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