How to Integrate Crystals into your Yoga Practice | Crystal Healing & Yoga
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Today’s Class is all about integrating crystals into our yoga practice. A lot of you have been asking me about crystal healing and how you can incorporate stones, gemstones, and crystals into your yoga practice so I’m offering up a sequence that incorporates the crystals today. If you don’t have crystals you can still do this class but if you do, I suggest getting one crystal or two max otherwise, there’s just too much different energy of the stones going on and I’m going to ask you to start to put the crystals at the top of your mat.
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
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