Yoga Podcast – Today’s episode will focus on judgement. Radically change your mindset (and your life) once you eliminate judgemental thoughts from your brain. It’s easier said than done, but in this episode I share the step-by-step methodology I used to rid judgement from my life over the course of 4 months so you can do the same. If you feel people are judging YOU, this podcast will also be insanely helpful, as judging and feeling judged are interrelated!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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