1 Hour Detox Yoga Flow Vinyasa (For Digestion). Our amazing Patreon community has done it again!!! This full, 1 hour class is brought to you by the Fightmaster Yoga Patreon community at patreon.com/fightmasteryoga Happy belated Thanksgiving!! Did you eat too much?? No worries if you did…this hour long vinyasa flow yoga is a great way to detox and to help you digest all of that yummy food. Use this class anytime you feel the need to detox from food, drink or anything physical or mental that’s bugging you. You’ll be feeling amazing in no time!
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at http://www.pacificashtanga.com
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