2 Minute Yoga Headstand Tutorial. This tutorial is how to come up into a headstand with straight legs and was requested a while back by DD Travers and Buns of Cinnamon. Here’s a playlist with more yoga tutorials https://www.youtube.com/playlist?list=PLEs9dX8UXFZoz3t20B0fnYqOZTlghsVNA Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl
If you have any injuries in your head or neck, it’s advised that you do not attempt this pose. Other contraindications include: glacoma, high blood pressure (uncontrolled), heavy montly menstural cycle and pregnancy if you didn’t have a strong inversion practice before starting inversions. If you have any doubts, please check with your doctor!
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
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If you practice even 10 minutes a day I guarantee you will feel better.
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