20 Minute Total Body Yoga Workout (Vinyasa Flow) Day 6 of yoga fix 30. I hope you’ve been enjoying this 30 day youtube yoga challenge. Today’s class is a well-rounded total body vinyasa flow and it’s a little slower after some intensity earlier this week. It includes some nice stretching for your hamstrings and hips and also strengthening for your back muscles. Enjoy! And don’t forget to subscribe and push the like button because it really helps to get our videos to more people. Remember, more people practicing yoga is always a good thing! xoxo
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
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