20 Minute Yoga Flow Vinyasa (core workout) Day 27. It’s our last core focused day in the YogaFix30 program. Bittersweet, I know! This vinyasa flow practice is going to strengthen your core muscles plus I’ve included Agni Sara and Kabalabhati pranayama which is also great for digestion. I hope that you’re proud of yourself for coming this far because you’ve been doing amazing work! I absolutely proud of you!!
Is teaching yoga in your future? If it is, be sure to go to www.fightmasteryoga.com/ytt and enter your email more more information. If it’s not something you want to do but you love yoga and want to deepen your practice, I think you’d really enjoy the program too!! I know I would love seeing you! xoxo
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
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