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Fightmaster Yoga: 20 Minute Yoga Flow Vinyasa (For Core Strength)



20 Minute Yoga Flow Vinyasa (For Core Strength) – Day 2. Welcome to day 2 of YogaFix30! Today’s vinyasa flow for beginner and intermediate yogis focuses on yoga poses to strengthen your core muscles. As always, remember to rest whenever you need to. Don’t forget to subscribe, and push the “bell” icon because I want you to get notified for all of these videos. Thank you for hitting the “like” button yesterday and for leaving your awesome comments! I love to read your comments because it’s always wonderful to connect with you! Have an amazing day and I’ll see you tomorrow.

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

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