30 Minute Hatha Yoga Happiness: 4 locks and 4 keys Day 11. Today’s class is based on the Yoga Sutra 1:33: “By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked (aka mean people), the mind-stuff retains its undisturbed calmness.” This is another tool to remind us not to take others personally. Enjoy and keep up the great work!!
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