Blissful 1 hour Yin Yoga (For Stress Relief). For your next Yin class try https://www.youtube.com/watch?v=zKuYhZqDmx4&list=PLEs9dX8UXFZq9kehZvKDnO1eUe_EoArKb&index=2&t=307s so many people tell me they love it.
Blissful yin yoga (For Deep Stretching) playlist https://www.youtube.com/playlist?list=PLEs9dX8UXFZq9kehZvKDnO1eUe_EoArKb
#yinyogafordeepstretching #yinyoga #fightmasteryoga
Unfortunately, recent polls and studies are showing that stress is on the rise throughout the world. Yin yoga is a wonderful way to reduce stress and to increase energy, flexibility and overall well-being. If you take the time to practice this video several times over the next 30-days, you’ll be amazed by how good you feel! If you find it very challenging to hold these postures, just do the best that you can and work to increase the holds over time. If it’s difficult, chances are you really need it!
Fightmaster Yoga is made possible by the support of generous yogi’s like you. Join the community https://patreon.com/fightmasteryoga
Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C
For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20
Please subscribe! http://bit.ly/1mzfCpl
All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at http://www.pacificashtanga.com
http://fightmasteryoga.com/
Follow me on Twitter: https://twitter.com/fightmasteryoga
Follow me on Instagram: http://instagram.com/fightmasteryoga
Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga
Source