Feeling a little tense? Use these twists to bring you back to the peace that is always inside you!
Props: Strap, 1-2 blocks and a blanket.
Welcome to the official Youtube Channel of Tiffany Wood Yoga. I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their hearts, that’s where true healing happens.
Ready to deepen your yoga journey? I’m thrilled to be your guide on this path of heart-centered healing. If you resonate with my teachings, please don’t forget to subscribe and click the notification bell button to be updated on upcoming videos, comment if what are your thoughts and suggestions, and don’t forget to like and share.
Tiffany’s Yoga Memberships and Classes
The Yoga Lifestyle Membership: https://tiffany-wood-yoga.heymarvelous.com
Live Classes:
https://tiffany-wood-yoga.heymarvelous.com/product/50855/events
️ Check Out Tiffany Wood Yoga Shop for Classcards and Free Classes : https://tiffany-wood-yoga.heymarvelous.com/shop
Join Our Community “The Kula Connection” : Connect with like-minded yogis at
Visit My Website for More: https://tiffanywoodyoga.com
Retreats:
https://tiffanywoodyoga.com/retreats
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Thank you for being part of this vibrant community, and I’m excited to flow with you on the mat!
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