#yogawithadriene#yogachallenge#morningyogaToday’s video I am showing you Day 2 from my 5 Day Yoga Series called Afternoon Bliss 🧘️🧡 This is a lower body focused class with lots of different hip openers targeting the groin, outer hip & hip flexors. If you enjoy this class, check out the FULL series on my app linked down below! Take what you need, listen to your body, and as always have fun with your practice.
FULL 5 Day Afternoon Bliss Yoga Series down below
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