We are at the halfway mark! We did not say that it would not be challenging to show up for the full 30. But darling, yes, we are here! We celebrate Day 15 with a strong, rejuvenating flow designed to guide you to your comfortable edge, promote healthy blood flow, and guide you towards a connected RESET.
I cannot describe the true power of knowing when and how to hit the reset button.
I practice this on the mat and then I find this power with me off the mat,
Showing up when I need it most.
A connected RESET isn’t always comfortable.
But trust it. Try to find something new today!
The breath is your number one tool for RESET.
Make use of it. You are doing great!
Per your request and in honor of the halfway mark, I am happy to announce these fun YWA/HOME t-shirts, tanks, and baseball tees! http://ywapopup.com
Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join: www.ywahome.com
Have a question? Visit the HOME FAQ page: https://help.fwfg.com
#ywahome #30DaysofYoga #freeyoga
– – – – – – – – – –
HOME – Downloadable Collection
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/homeyoga30
Get your free HOME Yoga Calendar:
http://bit.ly/home30calendar
– – – – – – – – – –
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Source