Sun Salutation A // 30 Day Yoga challenge for Beginners // Day 11 – Part 2. Learn how to modify sun salutation A and how to have proper alignment, breath and body awareness in this beginner yoga vinyasa flow.
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Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.
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