Yoga flow sequence for upper back and shoulder tension relief! Come take this yoga class with me to release tension in your upper back, neck, and shoulders that builds up with daily stress, sitting at a desk, or intense exercise. This hour-long online yoga class will help you feel loose and limber 🙂
Want more at-home yoga?
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Easy Beginner Yin Yoga For Lower Back Pain Relief (30-min): https://youtu.be/ncPl_5ho5ks
Yoga for Your Back – Love Your Spine (45 Min): https://youtu.be/-YSsLJex8Qw
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮️ Website: https://www.brettlarkin.com/
☮️ Facebook: https://www.facebook.com/LarkinYoga/
☮️ Instagram: https://www.instagram.com/larkinyogatv/
☮️Twitter:: https://twitter.com/LarkinYogaTV
MORE AWESOME RESOURCES
✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔
Uplifted Yoga Membership – Powerful Community for Committed Yogis
YogaHacks Podcast on iTunes
https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082
☀️ Yoga for Real Beginners: Pure Beginner Series ☀️
https://www.brettlarkin.com/beginner
Online Yoga Teacher Training & Bridge Program
FREE CHALLENGES
Chakra Challenge
https://www.brettlarkin.com/chakra
8-Day Detox Challenge
https://www.brettlarkin.com/8daydetox
✍️ Combine Yoga, Meditation & Journaling ✍️
https://www.brettlarkin.com/ritual
Get The Uplifted Yoga Journal
Do the Yoga Sculpt Challenge
https://www.brettlarkin.com/sculpt
??Questions?? Join my Facebook Group
http://yogahackscommunity.com/
Get your Yoga Gear at Yoga Outlet
http://bit.ly/yogaprops
(I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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