Yoga For A Dull Moment – 13 Minute Yoga Flow Practice!
A quick and intentional vinyasa practice to help you flip the script and stir the pot. Find something new, engage in something that serves and set yourself up for greatness. NEVER A DULL MOMENT. Stop scrolling and let’s hit the mat!
If you are feeling stuck, or just ready to move with intention and catch a fresh wave, this quick session is sure to assist you in finding what feels good. LET ME KNOW HOW IT GOES DOWN BELOW!
Learn the foundations of WILD THING with me here: https://www.youtube.com/watch?v=dSQF5O3dLOk
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