Yoga For Creativity (41 Min) This full yoga class focuses on the power of creative energy. Adriene guides a special practice of pranayama, mudra, asana and mindful meditation. Find depth of breath, trust the process and allow room for creativity as you connect to the big picture, condition the body and Find What Feels Good.
Creativity comes in so many different forms and flavors. It can benefit so many different types of people in so many different types of ways.
Loosen your grip, find your focus and fall into your flow.
Let me know how it goes in the comment section down below.
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