घुटना संचालन क्रिया | घुटनों के दर्द में आराम के लिए योगासन |knee movement exercises for pain relief #kneeexercises #kneepainrelief #yogawithmanju
@yoga_with_manju
this video is about the exercises related to knee that is ghutna sanchalan kriya. knee movement to relief in knee pain.these exercise wil strengthen the muscles close to knee and improve blood circulation and increase mobility and flexibility
these are also gud for back ain relief
I hope this video is useful for you pls share this video to your loved ones also to spread happiness n also subscribe my channel to get the notification of my informative videos on time.
your search tag
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10 घुटनों के दर्द से छुटकारा कैसे पाएं
11 knee pain relief exercises
12 घुटना संचालन क्रिया
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16 yoga for knee mobility and flexibility
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