Connect with the themes of Aquarius in this 30 minute backbending yoga flow.
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Welcome to my latest zodiac yoga flow! Can you believe we’re almost done with this series? One of the last signs of the zodiac is Aquarius, a fixed air sign. Aquarius is the eclectic sign of the zodiac, one that is not afraid to march to the beat of their own drum. Associated with the archetype of the Visionary, Aquarius is here to shake things up for the greater good of the collective!
They are unique, creative, community-oriented and able to think way outside the box to change paradigms and bring about change in the world. We will connect with this heart-centered sign by doing a backbending yoga class with lots of flowy movements and poses. We’ll have a few balancing poses as well. This is an intermediate level class.
Affirmations for Aquarius:
– My uniqueness is my strength
– I have the power to make a difference
– I am constantly evolving
Whether you believe in astrology or not, you are welcome here! It can be fun to fuse our practice with meaning and symbolism through different lenses and perspectives. These themes allow us to connect with different parts of ourselves and can help us grow. Don’t take yourself too seriously and just have fun with it!
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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #aquariusyoga #zodiacyoga #yogawithkassandra
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