Stretch hips & hamstrings with this 45 min intermediate to advanced yoga flow with minimal cues.
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Hey yogis, I’m adding on to my popular Minimal Cues yoga series with a 45 minute practice geared towards intermediate to advanced students!
Get ready to stretch your hips and hamstrings with this dynamic flow. In a minimal cues practice I will only tell you the name of the pose and we will hold each pose for about 3 breaths. This is ideal for experienced students or yoga teachers who want to be guided in their practice without hearing to much chatter.
We’ll be working our way into some pretty deep poses such as revolved triangle and splits. I’m not using any props for this class.
If you enjoy minimal cues make sure to try the other ones I have available on my channel! Just search “minimal cues yoga” in the YouTube search bar to find them 🙂
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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#minimalcues #45minyoga #advancedyoga
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