Start your day with soft and gentle movements 🧘️
In this Meditative Morning Movement yoga class i will be guidijg you through a soothing blend of movement and mindfulness that awakens your body and gentiy brings your awareness to the present moment.
Besides of gentle stretches you will be guided to a deep meditative state that sets the perfect tone for the day ahead.
Whether you’re a beginner or a seasoned yogi, this class invites you to start your morning with tranquility, fostering a sense of inner calm and balance.
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