Namaste! Join Aisha for a gentle hatha yoga practice for the core in part one of a three part series. You will be activating and moving your body, managing your breath, managing your mind, all with great awareness.
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As the studio is closed due to COVID-19, we are accepting donations to help pay our staff during this time. Your donation is highly appreciated and will help all of us here at Shakti get through this challenging situation.
DONATE HERE: https://bit.ly/34lj5DF
*If you are donating to our studio today, please include the class you attended or the instructor in which you wish to support in the transaction*
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