Certified yoga instructor and Oriflame Global Senior Communication Manger, Veronica Ek, walks us through a morning yoga routine that anyone β beginner or advanced level β can incorporate into their day. Itβs especially designed for combating stiffness from sitting in front of a computer, with poses that loosen up your spine and neck. Your body and mind will thank you β trust us!
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Yoga with Kassandra: Beginners Morning Yoga Routine
