Best 10-minute yoga exercise for body flexibility || Yoga with Masterclap #yoga #yogamasterBecome
best 10-minute yoga exercise to make your body flexible and healthy as well. In this video we have shown some yoga aasan for a flexible body
here are some aasan names:
1️⃣ Wall Pancake, Side to Side
2️⃣ Pancake Spinal Flow
3️⃣ Pancake Side Body Stretches
4️⃣ Cossack Sweep to Lizard Lunge
5️⃣ Hip Flexor Strength
6️⃣ Internal Hip Rotation
7️⃣ External Hip Rotation
8️⃣ Floating Front Splits
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Dive deep into your body and breathe as you engage in these movements. Embrace the journey towards mobility and feel the energy flow through from one practice to the next. Keep the vibe high today and have an amazing Thursday! #BmSystem #HipRange #ConditioningJourney”
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