Best exercises for pain free delivery||प्रसव पीड़ा के लिए 2 यौगिक क्रियाएं #inducelabor #viralshorts #yogawithmanju
Best Exercises for pain free delivery नॉर्मल डिलीवरी के लिए योग आसना| Best yogaasana for Easy delivery| vaginal delivery #normaldelivery #pregnancycare #yogawithmanju
@yoga_with_manju
None of us know how our delivery will go but we can prepare ourself mentally and physically prepare thats only in our hands.
at this time we should practice some yogasana n pranayama to make our delivery pain free and stress free and little easier.
yogasan help you to overcome stress n fear related to delivery
हम में से कोई नहीं जानता कि डिलीवरी नॉर्मल होगी या कैसी होगी लेकिन योगा और प्राणायाम से हम शारीरिक और मानसिक रूप से खुद को तैयार कर सकते हैँ
precaution :
pls consult your doctor before starting doing exercises and practice it in guidance of YOGA teacher.or do it at your own risk you are responsible for your safety
Do thes exercises one week before delivery date
your search tag
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exercises to induce labor pain,
how to induce labor pain
प्रसव पीड़ा के लिए यौगिक क्रियाएं
प्रसव पीड़ा के लिए योगा ,
प्रसव पीड़ा के लिए योग आसना,
,
#yogalife
#yogastation
#kassandra
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