Yoga Disclaimer
The practice of yoga involves physical movements, stretches, and poses that may present a risk of injury if not performed correctly. By participating in yoga sessions, you acknowledge and understand the following:
Medical Clearance: It is recommended to consult with a qualified healthcare professional before starting any new exercise or wellness program, especially if you have any pre-existing medical conditions, injuries, or concerns.
Personal Responsibility: Always practice yoga within your own limits and comfort level. Listen to your body and modify poses as necessary. If you experience pain or discomfort, stop the pose and seek guidance from a qualified instructor.
Injury Risk: While yoga can offer many physical and mental benefits, improper practice may lead to injury. Always warm up before practice and follow proper alignment and technique.
Instructor Guidance: If you are unsure about any pose or practice, seek guidance from a certified yoga instructor. Follow their instructions to ensure safe practice.
Mindfulness and Awareness: Pay attention to your body and breath throughout the practice. Avoid pushing yourself too hard or beyond your limits.
Not a Substitute for Medical
Advice: Yoga is not a substitute for medical treatment or advice. If you have any medical concerns, consult with a healthcare professional.
Assumption of Risk: By practicing yoga, you assume all risks associated with the practice. You agree to release the instructor and the organization from any liability related to injuries or health issues that may arise.
Remember to always practice yoga mindfully and responsibly. Enjoy your practice!
If you want Build up your health with yoga then sign up:-
https://sites.google.com/view/yogamine/home
Source