Happy banting
ENJOY GUYS
Please like and subscribe to my channel.
Besides just banting I also take part in these YouTube workouts just to tone as I lose the weight.
Body project
https://www.youtube.com/channel/UCFjc9H89-RpWuIStDqhO7AQ
Yoga with Kassandra
https://www.youtube.com/user/yogawithkassandra
Facebook banting group
Loot: https://bit.ly/33u7Esu
Takealot: https://bit.ly/2Z55vjj
Exclusive books: https://bit.ly/2Z6i6TK
Caring candies: https://bit.ly/2TvPK3R
Bargain books: https://bit.ly/2FDDFEB
To make weight loss while Banting easier – you can download the Carb Wise app to get your Banting Ratios here:
Android:
https://play.google.com/store/apps/details…
Apple:
https://itunes.apple.com/ie/app/carb-wise/id1190683833?mt=8
Tutorials here:
Download the FREE Beginners guide to Banting HERE:
Picture version:
Updated lists: http://fortheloveofbanting.blogspot.com/…/new-banting…
Never be afraid to ask a question. Knowledge is wealth. Please read through our group rules, use English and remember to always treat members with kindness. Add your friends to the group too.
Banting Friendly Recipes can be found on: www.fortheloveofbanting.com
Enjoy your journey with us!
BANTING 7 Day Meal Plans – 100 Best Recipes as Voted for by the 1.6 Million Followers (Paperback): Rita Venter, Natalie Lawson, Kim Blom: 9781928429227 | Books | Buy online in South Africa from Loot.co.za
BANTING 7 Day Meal Plans – 100 Best Recipes as Voted for by the 1.6 Million Followers (Paperback) / Author: Rita Venter / Author: Natalie Lawson / Author: Kim Blom ; 9781928429227 ; Health & wholefood cookery, Food & Drink, Books
loot.co.za
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