Welcome to this transformative Quantum Yin Yoga class designed to help you connect with your spirit guides. Through a gentle sequence of yin yoga poses, guided affirmations, and meditative stillness, you’ll open yourself to divine guidance and the wisdom of the universe.
In this practice, we’ll create space in the body and mind to access higher realms of consciousness and strengthen your intuitive connection to your guides. Whether you’re seeking clarity, healing, or a deeper spiritual connection, this class will guide you on your journey.
Class Highlights:
Yin Yoga Poses.
Guided Affirmations to connect with your inner wisdom and higher self.
A soothing Savasana meditation to open your heart and receive messages from your spirit guides.
This class is perfect for beginners and experienced yogis alike who are ready to deepen their spiritual practice and tune into their intuition.
🧘️ What you’ll need:
Yoga mat
Bolster
Optional: blocks or a blanket for support
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Comment below: What messages did you receive during this practice? I’d love to hear about your experience!
Chapters:
00:00 Intro
01:17 Breathwork
02:08 Intention Setting
04:05 Cat Cow Warm Up
05:06 Seated Side Stretch
07:35 Butterfly Pose
12:39 Sphinx Pose
17:26 Supported Dragonfly Pose
23:15 Twisted Roots
33:15 Supported Reclined Butterfly Pose
39:05 Savasana with guided meditation
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