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Yoga with Kassandra: Excerpts from my daily yoga practice



Here are my least favorite poses in Ashtanga (right now) that I’d rather skip over.

0:00 Nakrasana

0:33 Eka Pada Bakasana A

1:33 Chakra Bandhasana – I actually did skip this the first day I filmed this week, so I recorded it from the next day’s practice.

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