Power Yoga Flow with Stretching || Stretch and Flow || Yoga with Stephanie
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⭐⭐ Hello, wonderful souls! Join me for a delightful journey on the mat with our Stretchy Powerful Yoga Flow. In this session, we’ll seamlessly blend the invigorating power of yoga with soothing stretches, creating a harmonious flow that’s perfect for all levels of practitioners.
As we gracefully transition through a series of poses, you’ll experience the dynamic interplay of strength and flexibility. Each movement is an opportunity to synchronize breath with purposeful engagement, fostering a deep connection between your body and mind.
This flow is designed to be both energizing and rejuvenating, making it an ideal practice for those seeking a little power and a lot of stretch. So, roll out your mat, find a comfortable space, and let’s embark on this transformative journey together. It’s time to celebrate the beauty of movement, finding strength and flexibility in every pose and breath. Join me in this Little Stretchy Powerful Yoga Flow and let the magic unfold on your mat.
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⏰ Video Duration: 00:26:29
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Watch my previous videos
How to do Cat Cow Pose | Cat Cow Pose aka Sandhara Marjaryasana | Yoga with Stephanie
Playful & Fun, Bendy, Twisty Opening Yoga Flow | Yoga for Digestion
How to do Warrior 2 Pose? | Warrior 2 Pose AKA Virabhadrasana
Wake Up and Move Morning Yoga Flow with Focus on Core Abs
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Mail: stephanie@yogawithstephanie.com
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️ “DISCLAIMER:️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ️
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