It’s only Tuesday and it’s another day to make ourselves better to recover and to grow.
Always helpful @wimhof1 breathing combined with and excelent recovery Yoga sesh with @yogawithkassandra
Godspeed y’all.
⏰ Get up
Breathe
🧘 Do yoga
Godspeed
#HopeIsNOTAPlan #7Pillars #Ownership #Mindfulness #Movement #Boundaries #Connections #Sleep #Faith #Intent #Objectives #Organization #Resources #Communication #GetUp #GetAfterIt #Godspeed #HopeIsNOTAPlanPodcast
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