Embark on a harmonious journey of balance and tranquility with this Yin & Yang Yoga Class. Dive deep into the yin, embracing stillness and surrender, before flowing seamlessly into the dynamic energy of yang, igniting strength and vitality within. Join Presha on the mat as we explore the fusion of these two powerful forces, cultivating inner harmony and holistic well-being.
Source
Yoga with Kassandra: Yin & Yang Yoga
