Energizing Yoga for Beginners // Wake Up Yoga Flow // Better Than Coffee! This is a 20 minute slow flow morning yoga routine that is suitable for beginners and beyond!

Do you tend to reach for sugary foods or caffeinated drinks to get you up and running for your day? Maybe you crash mid-day and want a healthier pick-me-up. Either way, this flow will be your new go-to for improved and sustained energy!

No prior yoga experience is necessary to practice my videos. Make sure you listen to your body and only go to where you feel a sensation. That might not be the same place I go to or where you could go to ten years ago. Meet your body where it is today and be kind!

♥ Join my FREE support group to help you on your yoga journey:
https://www.yogagoddessacademy.com/group/

♥DOWNLOAD MY FREE MONEY MANIFESTING VIDEO COURSE:
https://www.yogagoddessacademy.com/group/

♥ WEIGHT LOSS YOGA PLAYLIST:
https://www.youtube.com/playlist?list=PLsbhP_cnPoi-eK1P_QTqD-1688XrNFcyN

♥ ONLINE YOGA MEMBERSHIP:
https://www.yogagoddessacademy.com/yoga-membership/

♥ONLINE YOGA TEACHER TRAINING:
https://www.yogagoddessacademy.com/online-yoga-teacher-training/

▶︎ More at www.yogagoddessacademy.com
▶︎ Instagram: @crystalgrayyoga
▶︎ Twitter: @crystalgrayyoga
▶︎ Facebook: Yoga Goddess Academy

– – – – – – – – – –

——————

Crystal Gray Yoga, LLC is not responsible for any injury incurred while following along to this video. Consult your physician about whether or not you are able to do physical exercise such as vinyasa yoga. It is your responsibility to listen to your own body and make your own judgements about what feels appropriate for you to perform. Practice at your own risk.

Source