Join me, Crystal Gray, in this 60 minute yoga flow that will help you get closer to the beautiful, heart opening yoga pose called King Dancer, or Natarajasana.

This pose opens the shoulders, chest, triceps and spine as well as the quads and hip flexors.

It can also be used to bring balance to the heart chakra.

Join the FB group here:
https://www.facebook.com/groups/yogagoddesscollective/

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Do you need to commit to a more regular practice?
FREE 30 Day yoga challenge:

Thinking of becoming a yoga teacher but aren’t sure where to start? No prob! Grab this FREE training here:
https://crystal-gray-yoga.thinkific.com/courses/yoga-teacher-training-prep-course

Do you want access to a lot of my yoga, mindset and training videos without having to come to social media to find me?
Join the $11 membership here:
https://crystal-gray-yoga.thinkific.com/bundles/monthly-yoga-membership-11

Do you want to learn more about the chakras while bringing balance to them through weekly yoga, meditation and more?
Get your Chakra course here:
https://crystal-gray-yoga.thinkific.com/courses/yoga-goddess-academy-crystal-gray

Need to learn the basics of alignment for the most foundational poses?
Get the Pose Foundations Course here:
https://crystal-gray-yoga.thinkific.com/courses/pose-foundations

Grab my book, “Goddesses Fart Too”, here:
https://amzn.to/2Rd5N7V
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