What I Eat in a Day: Vegetarian | Yoga Teacher | Busy Mom
☕ Get 15% off at Four Sigmatic with coupon code Brett ☕ http://www.brettlarkin.com/shrooms
Ayurvedic Consult – My Experience https://youtu.be/yF7b6hoMXTo
✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/
7 Day Chakra Challenge: https://www.brettlarkin.com/chakra
RECIPE LINKS
Barley Breakfast https://www.seriouseats.com/recipes/2013/09/barley-porridge-cooked-with-milk-recipe.html
Paratha Lunch https://www.jeevalifestyle.com/blog/pumpkin-quinoa-paratha-flatbread
Four Sigmatic Elixirs http://www.brettlarkin.com/shrooms (save 15%)
Maha Detox Stew
https://www.jeevalifestyle.com/blog/post-holiday-meal-maha-detox-soup
Those who know me know that I am not a full-time vegetarian although it’s something that I’m interested in. It just so happens that everything I eat in this day is vegetarian and I eat vegetarian a lot of the time now those of you that have been watching my videos or listening to my podcast already know. I am very passionate about my Ayurvedic diet right now. Ayurveda is the sister science to yoga, it’s a medicinal system that dates back thousands of years and adheres to the philosphy that food is medicine. The idea is that if you eat appropriately for your mind, body type you’re gonna feel better, feel more vitality and come back into balance.
Healthy Morning Routine with a Baby | Morning Habits For New Moms: https://youtu.be/fB-QqVH5YhU
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮️ Website: https://www.brettlarkin.com/
☮️ Facebook: https://www.facebook.com/LarkinYoga/
☮️ Instagram: https://www.instagram.com/larkinyogatv/
☮️Twitter:: https://twitter.com/LarkinYogaTV
MORE AWESOME RESOURCES
✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔
Uplifted Yoga Membership – Powerful Community for Committed Yogis
YogaHacks Podcast on iTunes
https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082
☀️ Yoga for Real Beginners: Pure Beginner Series ☀️
https://www.brettlarkin.com/beginner
Online Yoga Teacher Training & Bridge Program
FREE CHALLENGES
Chakra Challenge
https://www.brettlarkin.com/chakra
8-Day Detox Challenge
https://www.brettlarkin.com/8daydetox
✍️ Combine Yoga, Meditation & Journaling ✍️
https://www.brettlarkin.com/ritual
Get The Uplifted Yoga Journal
Do the Yoga Sculpt Challenge
https://www.brettlarkin.com/sculpt
??Questions?? Join my Facebook Group
http://yogahackscommunity.com/
Get your Yoga Gear at Yoga Outlet
http://bit.ly/yogaprops
(I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
Source
0 Comments