Yoga Pose Breakdown! In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana (or yoga pose). Warrior 1 is a tricky yoga pose alignment-wise that often is not broken down in a studio class. Enjoy this short video in which we look at the yoga pose Warrior 1 up-close and personal. Take what you learn into an online yoga sequence or into a studio class.

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