If you’re not sure how to do humble warrior, here’s a breakdown and alternate variation you can do instead 🙂
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics

Yoga modifications for beginners! How to do humble warrior if you find this yoga pose a bit tricky (especially the part with your hands being clasped behind you)

Questions??
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More Modifications for Beginners in this Video https://youtu.be/biPpCkzCC9A

MAT by Yoga Design Lab http://bit.ly/designlab_mat

7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra

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FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
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