Intermediate Chair Yoga

by | Jun 18, 2020 | Yoga Videos



Tone muscles, improve flexibility, and balance the mind with this chair-assisted yoga class! We will use a strap and block as well. This video is a preview, 20 of the full 40-minute class.  Don’t forget to subscribe!

Donations appreciated:
PayPal: ericarasconDRWY
Venmo: Erica-Rascon-1
CashApp: MsEricaDJR

Get the complete video with a Deeply Rooted Wellness + Yoga Personal Wellness Advocate membership or Yoga Green Book membership! http://deeplyrootedwellness.com/personal-wellness-advocate-program/

Interested in virtual private yoga classes? Contact me at erica@deeplyrootedwellness.com

Instagram: @ericarasconyoga

Facebook: facebook.com/ericarasconyoga

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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