15 Min Gentle Yoga with Upper/Lower Back + Spinal Stretch

by | Feb 15, 2021 | Yoga Videos



Hi Salted Tribe!

Today’s class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ?

Mat by Sugarmat: https://www.sugarmat.com
Use my code SugarBrightxSalted for 155 off your purchase!

⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted

⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

⭐️Qualifications: RYT-500 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:
Day of Rest Yoga: https://youtu.be/Zjrcn_i1tJM
Sunrise Power Vinyasa: https://youtu.be/Vfm_4jngTHU
Bed Yoga: https://youtu.be/X_U0giGA5kI
—————————————————

About Me:

Name: Arianna Elizabeth
Age: 29
Residing: Midwest USA
Clothing size: Top: Small Bottom: Small/Medium
Height: 5’4
Weight 130

GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: https://youtu.be/w0qonUKFxHA
Editing Software: Adobe Photoshop + Final Cut Pro X

I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
F A C E B O O K: facebook.com/brightxsalted.yoga
C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com

Music: YouTube Audio Library

Music by Mighty Meditation – Is This Real – https://thmatc.co/?l=E380FF8A
Music by Emi Choi – Man Go – https://thmatc.co/?l=E5F364A5

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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