Practice giving and receiving love with this simple beginner-friendly 10 min meditation
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Hey yogis, welcome to my channel! I’m excited to share with you this very simple but highly effective 10 minute guided meditation for love.

This is to get you in touch with your ability to give and receive love in harmony. This meditation is simple and great for beginners. You can do it seated or lying down, ideally at the beginning of your day or before going to bed at night.

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Thanks for watching,
Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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