Yoga with Kassandra: MORNING YOGA AND STRETCHING ON BED

by | Jan 9, 2024 | Yoga Videos



Today Evelina and her friend Victoria will show you morning yoga in bed. Girls are dressed in pajamas and such yoga classes will help to stretch well and increase body tone in the morning. Morning yoga improves mood and body flexibility. Doing yoga for 15 minutes in the morning will give you energy for the whole day. If you have a girlfriend, she will help you stretch and you will help her.

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#yoga #stretching #yogaforbeginners #stretching #yogapractice

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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