Yoga with Kassandra: Chair Pose Tutorial

by Suvata Yoga | Feb 10, 2024 | Yoga Videos

Hey yogis, in this week’s pose breakdown I’m going to show you how to properly do Chair Pose/Utkatasana, also called Fierce pose sometimes. This is an amazing asana to engage the posterior chain of the body. It will create some heat and test your endurance. While it’s not an overly complicated pose, there are a few key alignment tips to keep in mind. Hope this helps!

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