Rise and shine! This Bed Yoga Routine will help to energise your body and focus your mind so you can have an incredible day. It features gentle movement, a quick gratitude practice and intention-setting.

Have a wonderful day!

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WATCH NEXT

Miracle Morning Meditation Playlist: https://youtu.be/QYxgdNaWZDc
All Guided Meditations Playlist: https://bit.ly/3pGnjjc
Most Viewed Meditation: https://youtu.be/taxs_vhlxgs
Breathwork Playlist: https://bit.ly/2NPSNVP

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I’m forever grateful to everyone who supports this channel and their own personal growth through watching, subscribing and sharing these videos. You make it possible for me to continue doing what I love. Thank you!

“Because you are alive, everything is possible.”
― Thich Nhat Hanh

#bedyoga #morningyogaclass #gratitude

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