Can you get a six pack with Surya Namaskar? Get 6 pack abs with surya namaskar alone in a healthy way. Yoga for 6 Pack abs is the best way to tone your abs and Mayur Karthik, Senior Faculty (Sri Sri School of Yoga) has personally experienced the effects of the sun salutations.

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Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 155 countries and has touched the lives of over 370 million people.

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