PERFECT Your Eagle Pose in Hot Yoga! In this video, we’ll break down step-by-step techniques to help you perfect your Eagle Pose in Hot Yoga and take your practice to the next level. The perfect warm-up pose practiced in a Bikram & Barkan Hot Yoga Class! Whether you’re a beginner or advanced student, you’ll learn proper alignment, common mistakes to avoid, and pro tips to deepen your Garudasana.
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Expert TIPS Hot Yoga’s Leg Stretching & Spine Twist Pose

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How to Do the HOT Yoga Cobra Series! For Back Strength!

Master HOT Yoga’s Fixed Firm Series!

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WEBSITE: https://www.barkanmethod.com/

WEBSITE: https://www.hotyogaondemand.com/barkan-300H-teacher-training

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