Yoga with Kassandra: Fall Equinox Yoga

Yoga with Kassandra: Fall Equinox Yoga

Celebrate the fall equinox with this slow flow yoga class ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop I’m so excited to be sharing this very special...
Yoga with Kassandra: Yoga Flow for Stress Relief

Yoga with Kassandra: Yoga Flow for Stress Relief

Take a mindful break with this 15-minute yoga class designed to melt away stress and tension. This well-rounded flow combines gentle stretches, grounding poses, and calming breathwork to help you reset and recharge. Perfect for any time of day, this class focuses on...