Yoga with Kassandra: Yoga Flow for Stress Relief

Yoga with Kassandra: Yoga Flow for Stress Relief

by | Jan 26, 2025 | Yoga Videos

Take a mindful break with this 15-minute yoga class designed to melt away stress and tension. This well-rounded flow combines gentle stretches, grounding poses, and calming breathwork to help you reset and recharge. Perfect for any time of day, this class focuses on...
Yoga with Kassandra: Yoga During Periods

Yoga with Kassandra: Yoga During Periods

by | Jan 26, 2025 | Yoga Videos

Follow my NEW YouTube channel for pregnancy, postpartum & fertility – BIRTH WITH AGNES https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA This sequence is gentle enough to be practice right before, during or even after your period. Yoga on your period...
Fightmaster Yoga: Day 25

Fightmaster Yoga: Day 25

by | Jan 26, 2025 | Yoga Videos

Day 25 – Yoga For Shoulder and Neck Tension is a 20 minute class that opens and releases all that tightness we carry around with us leaving you ready to rise into your best self. For the complete Rest & Rise 30 days of yoga collection click this playlist...
Yoga with Kassandra: 20 min Taurus Yoga Flow

Yoga with Kassandra: 20 min Taurus Yoga Flow

by | Jan 25, 2025 | Yoga Videos

Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Welcome to the latest...
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