by 42Yogis | Jun 5, 2023 | Yoga
Yoga has gained tremendous popularity worldwide due to its numerous physical, mental, and spiritual benefits. Beyond being a mere physical exercise, yoga encompasses a holistic approach to overall well-being. In this post, we will explore the remarkable advantages of...
by 42Yogis | Feb 15, 2022 | Yoga
People think yoga is just a way to get flexible, and it certainly can be. But yoga is actually so much more than that. Yoga has been around for thousands of years; it started as a way to connect with the divine. Over time, it has been turned into a physical exercise...
by 42Yogis | Aug 31, 2020 | Yoga
Photo by Chermiti Mohamed on Unsplash. Many people suffer from bulging discs, but aren’t quite sure how to deal with them. While they often cause irritation, sometimes it’s not enough to need surgery or medications. One of the best ways to help deal with and even fix...
